Lieu : Rollingwood YMCA

Description :

On the Pilates Reformer machine, springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. You'll gain core strength, muscular endurance and overall better flexibility and range of motion with this amazing class.

Disponibles : 2+

Prix : 103,00 $ Taxes exonérées

Âge requis : 16+ au jour de l'activité

Notes : Comfortable/athletic wear, water

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