Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : lundi, 3 avril 2023.
Horaire :
Le lundi, mercredi de 17:30 à 18:45.
Du 2023-04-03 jusqu'au 2023-04-26
The REC Exercise C
Lieu : The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Hatha Yoga classes taught in a logical progressive, challenging flow to marvelous music. Increase your strength, flexibility, balance, mobility, and your immune system! Train your body and your brain for improved focus, concentration, breathing, and relaxation. Classes are 60 minutes of hatha yoga and a 15 minute progressive guided muscle relaxation. Drop-in's are welcome! PROPER YOGA ATTIRE REQUIRED!