Pilates II - Tone, Strengthen & Stretch

Lieu : The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051

Description :

Pilates II is designed to build a powerful core and deliver the strength, sculpting and conditioning effects Pilates is known for.  Pilates strengthens the outer muscles of the center of the body as well as the core muscles, which are the deep, inner stabilizing muscles of the pelvis, abdomen and back.  This class combines advanced Pilates and incorporates weights to increase your overall muscle tone and flexibility.

Wendyjd1@yahoo.com

 

 

Disponibles : 20/20

Prix : 36,00 $ Taxes exonérées

Âge requis : 13+ au jour de l'activité

Étiquettes : Fitness

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