Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mardi, 5 décembre 2023.
Horaire :
Le mardi de 13:00 à 13:50.
Du 2023-12-05 jusqu'au 2023-12-26
The REC Exercise A
Lieu : The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Lite incorporates standing and sitting poses to improve flexibility, range of motion, and balance. Relaxation techniques and focused breathing helps to calm us and to seek inner joyfulness. Bring a water bottle to class.