Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mardi, 2 avril 2024.
Horaire :
Le mardi de 10:00 à 11:00.
Du 2024-04-02 jusqu'au 2024-05-21
Stewart Hall - B
Le vendredi de 10:00 à 11:00.
Du 2024-04-05 jusqu'au 2024-05-24
Stewart Hall - B
Lieu : Stewart Hall - B | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Disponibles : Complet
Prix : 0,00 $ Taxes exonérées
Âge requis : 55 à 1000 au jour de l'activité
Étiquettes : Active Adults
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