Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mercredi, 3 juillet 2024.
Horaire :
Le mercredi de 17:00 à 17:30.
Du 2024-07-03 jusqu'au 2024-07-24
The REC Dance Room
Wendy Dolan
Lieu : The REC Dance Room | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Come and discover the strengthening and sculpting powers of Barre! A combination of Pilates, ballet and yoga, Barre targets all major muscle groups with isometric strength training exercises, combined with small range-of-motion movements. Utilizing light weights and a ballet barre, in addition to improving your balance, flexibility and posture, Barre will help strengthen and tone your body and wake up muscles you didn’t know you had! For targeted core work, Pilates II – Tone, Strengthen & Stretch follows Barre With Wendy. Wendyjd1@yahoo.com