Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mercredi, 1 mai 2024.
Horaire :
Le mercredi de 17:45 à 18:15.
Du 2024-05-01 jusqu'au 2024-05-22
The REC Exercise B
Wendy Dolan
Responsable : NO CLASS ON MAY 29
Lieu : The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Pilates II is designed to build a powerful core and deliver the strength, sculpting and conditioning effects Pilates is known for. Pilates strengthens the outer muscles of the center of the body as well as the core muscles, which are the deep, inner stabilizing muscles of the pelvis, abdomen and back. This class combines advanced Pilates and incorporates weights to increase your overall muscle tone and flexibility. Wendyjd1@yahoo.com
Amilia utilise des cookies pour activer certaines fonctionnalités, ainsi que pour collecter des données pour améliorer votre expérience. Vous pouvez personnaliser les cookies que vous acceptez et en savoir plus sur notre Politique en matière de cookies.