Lieu : Clark Henry Pool

Description :

SHARKS (10 and Up): Maximum of 6 participants. 

Class lasts 2 weeks (or 6 days), Tuesday through Thursday. 

Stroke Improvement 

• Dive from side in a compact or stride position 

• Swim underwater, 3 body lengths 

• Perform a feet-first surface dive and submerge completely 

• Back float, 1 minute, in deep water 

• Open turn on front and push off in streamlined position 

• Open turn on back and push off in streamlined position 

• Tread water using modified scissors, breaststroke or rotary kick and sculling arm motions, 1 minute 

• Back crawl, 25 yards 

• Elementary backstroke, 15 yards 

• Swim on side with scissors kick, 15 yards 

• Additional rules for safe diving 

• Care for conscious choking victim 

Disponibles : 6/6

Prix : 60,00 $ Taxes exonérées

Âge requis : 10+ au jour de l'activité

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