Lieu : Clark Henry Pool

Description :

DOLPHINS (6 to 10 years old): Maximum of 6 participants.  

Class lasts 2 weeks (or 6 days), Tuesday through Thursday. 

Fundamental Aquatic Skills 

• Enter water by stepping or jumping from the side 

• Exit water safely using ladder or side 

• Submerge entire head, 5 seconds 

• Bob, 5 times open eyes underwater 

• Pick up a submerged object, 3 times in shallow water 

• Recover from a front float to a standing position 

• Front glide, 2 body lengths 

• Jellyfish float, 5 seconds 

• Recover from a back float to a standing position 

• Back glide, 2 body lengths 

• Change direction of travel paddling on front or back 

• Roll over from front to back 

• Roll over from back to front 

• Tread water, using arm and leg motions 

• Combined arm and leg actions on back, 15 feet 

• Swim on side, alternating leg action, 5 feet (with support) 

• Water safety rules 

• How to use a life jacket 

• Move in the water while wearing a life jacket 

• How to get help 

• Combined arm and leg actions on front, 15 feet 

• Finning arm action on back, 10 feet 

• Sculling arm action on back, 10 feet 

Disponibles : 2/6

Prix : 60,00 $ Taxes exonérées

Âge requis : 6 à 10 au jour de l'activité

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