50 Steelcase Road East Markham ON L3R 1E8 CA

Date de début : lundi, 18 janvier 2021.

Horaire :

 Le lundi de 18:00 à 19:00.

 Du 2021-01-18 jusqu'au 2021-03-01

 Online

Responsable : online@mayfairclubs.com

Lieu : Online

Description :

This 6-week program offered Monday evenings will give parents the knowledge to fuel their kids for their sport and athletic activities. Whether your kids are just getting started or competing in a sport – nutrition is a key component of their success. Each one-hour session, conducted live on ZOOM, will include tips and tricks, easy, kid friendly recipes, and live cooking demonstrations with a certified nutritionist. Topics include how to fuel for performance, what to feed your kids before and after sport activities, why hydration is important and more!

This program will also include a Private Facebook Group for participants. Recipes and video library of classes will be posted for participants to view as well as continued online group discussions with a network of Mayfair Clubs community of parents!  

You can expect to see results in your kids including more energy, faster recovery, & better overall performance in sport and school. This program is great for families with active children any age!

About the Facilitator:

Seanna Thomas has been a Registered Holistic Nutritional Consultant for over a decade and is Mom to three very active kids. She has worked as a food educator for families, sports teams, and corporations, both in person and online. Now she conducts hands-on team nutrition workshops and parent/coach seminars for teams of all sports. Seanna has appeared frequently on local television and in multiple publications discussing health, wellness, and creating simple recipes. Seanna’s nutrition philosophy focuses on realistic clean eating for young athletes including how to eat for ultimate performance.

Weekly Session Topics:

  • Introduction to Essential Nutrition
  • Pre Sport Fuel
  • Post Sport Fuel
  • The Importance of Hydration
  • Fueling for Competition
  • Off Season Nutrition

Prix : 180,00 $ Taxes en sus

Notes : Cancellation Policy: A 50% cancellation reimbursement will be issued if cancellation occurs 48 hours, or more, before the session begins. There are no refunds if cancellation is made less than 48 hours before the session begins. Mayfair Clubs reserves the right to cancel any session on any given date and time. Should this occur, all registrants will receive a full refund. Technology Disclaimer: Any external sites and technology applications, referred to, are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by Mayfair Clubs of any of the products, services or opinions of the corporations or organizations or individuals. Mayfair Clubs bears no responsibility for the security and privacy of the external sites or for that of subsequent links. In addition, Mayfair Clubs bears no responsibility accuracy, legality or content of the external sites or for that of subsequent links. Contact the external site for answers to questions regarding its content. Mayfair members, staff, guests or non-members use, engage and register for the external sites or the subsequent links at their own risk. Parent/Guardian Signature: (By registering, you are acknowledging that you have read and agreed to the information on this website.) I expressly agree that Mayfair Clubs, its officers, directors, employees, servants or agents, shall not be liable in any manner whatsoever for any damages of any nature or kind whatsoever arising from any injuries while partaking in, or after, this event; nor shall Mayfair Clubs, its officers, directors, employees, servants or agents, be held liable for any injury, loss or damage is caused by an act of negligence or omission of staff, management or any other person. I hereby grant Mayfair Clubs permission to use any photographs or video of the participant in publications, displays, presentations or other related use in any format (print, electronic, www site, or other media) for the purpose of promoting Mayfair Clubs events, activities and projects. I waive any copyright or other rights I may have in use of images.

Prérequis : • Computer • Internet • Computer speakers • Computer microphone

Étiquettes : Parenting Adult Online Learning

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