Ottawa Rowing Club
A non-profit rowing club offering a variety of rowing programs for all ages and abilities.
Ottawa Rowing Club
A non-profit rowing club offering a variety of rowing programs for all ages and abilities.
Date de début : mercredi, 3 janvier 2024.
Horaire :
Le mercredi de 18:30 à 19:30.
Du 2024-01-03 jusqu'au 2024-04-24
Le jeudi de 06:00 à 06:50.
Du 2024-01-04 jusqu'au 2024-04-25
Le samedi de 11:00 à 12:00.
Du 2024-01-06 jusqu'au 2024-04-27
Voir plus (1)
Le dimanche de 08:00 à 08:50.
Du 2024-01-07 jusqu'au 2024-04-28
Description :
You can check out the schedule on their website! https://undergroundusc.ca/ Address in Little Italy 957 Gladstone Ave - Free parking available. 20 Ergs have been set up on the B side of the gym for access anytime during regular hours and shared with USC gym members. The Ergs will be moved to the A side of the gym for our group sessions - exclusive use of ORC. Strength 11:00 am to 12:00 pm Erg 8-8:50 am Strength sessions will be lead by USC staff Gym etiquette is expected (clean up sweat puddles, no outdoor shoes, no loud music that will disturb other gym users) Membership Period January 1st to April 30th 2024 We need a minimum of 10 participants per program to proceed For Masters & Club the maximum registration is 20 participants - first come first serve Questions to rowing@ottawarowingclub.com
MON
TUES
WED
THURS
FRI
SAT
SUN
Strength 6:30 to 7:30pm
Erg 6 - 6:50 am
Disponibles : 15/20
Prix : 353,00 $ Taxes en sus
Âge requis : 18+ au jour de l'activité
Notes : Cancellation Policy UNDERGROUND STRENGTH & CONDITIONING Will be providing the service so there will be no refunding due to any circumstance unless the number of participants required to start the program is not acheived. Minimum of 10 participants are required.
Prérequis : MUST have a valid 2023 Rowing Canada and RowOntario Membership
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