Responsable : Mary Thompson

Lieu : The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description :

Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses. We also focus on core strengthening, back bends, and experience being upside down in inversion poses. Join us to discover a deeper connection to your body and your breath.

Prix : 15,00 $ Taxes exonérées

Âge requis : 18+ au jour de l'activité

Informations supplémentaires : Bring a Yoga mat.

Étiquettes : Health and Wellness

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