Responsable : Mary Thompson

Lieu : The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description :

Wake up to a new day connecting to your breath, mind and body together. Whether beginning a yoga practice or a seasoned practitioner, this class will offer guided sequences to build heat in the body while gaining strength and alignment in the poses. Every class begins and ends with guided meditation and stillness to set the practice on the mat and the practice of life off the mat.

Prix : 15,00 $ Taxes exonérées

Âge requis : 18+ au jour de l'activité

Informations supplémentaires : Bring a yoga mat and water bottle.

Étiquettes : Health and Wellness

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