Park District of Forest Park
Take time for fun at the Park District of Forest Park! We offer quality recreation, fitness, and athletic opportunities in the heart of Forest Park.
Park District of Forest Park
Take time for fun at the Park District of Forest Park! We offer quality recreation, fitness, and athletic opportunities in the heart of Forest Park.
Date de début : lundi, 15 janvier 2024.
Horaire :
Le lundi de 17:00 à 17:45.
Du 2024-01-09 jusqu'au 2024-02-26
RRC Multi-Purpose Room
Lieu : RRC Multi-Purpose Room | 7329 Harrison Street, Forest Park, IL, 60130
Description :
Unlike striking arts, such as Karate and Taekwondo, Jiu Jitsu uses leverage and body position to throw, sweep, pin, and submit opponents—regardless of their size or strength. This means that while little ones won’t be breaking any boards, the self-defense skills they do learn will be immediately applicable. As they progress, through perseverance and plenty of encouragement, kids will develop a strong sense of self-confidence, discipline, and a healthy respect for others. Classes are designed for kids as young as 6 and require a traditional uniform, called a gi. This encourages the use of highly refined techniques, thoughtful strategies, and careful control. Each class begins with a warm-up, including cardio exercises and fun games. From there we move on to a daily technique, and finish with live sparring." Below here is the email for the instructor as well as a link to buy a Gi if you are interested. koalabackpackjiujitsu@gmail.com
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