Description :

Perform Hatha Yoga poses while seated in a chair. Some chair-assisted/standing poses are included in the class. It incorporates and promotes stability and balance. This class ends with a ten minute relaxation 
This class in virtual.   A link will be sent to the participants prior to the start of the class.

 

$50 for 8 sessions

Prix : 50,00 $ Taxes exonérées

Âge requis : 18+ au jour de l'activité

Étiquettes : Adult Programming Senior Programming

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