Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Date de début : mardi, 4 juin 2024.
Horaire :
Le mardi de 18:30 à 19:15.
Du 2024-06-04 jusqu'au 2024-07-09
Carroll Community Center South Rooms
Responsable : Chad Drufke-708-725-2109 chad.drufke@pdop.org
Lieu : Carroll Community Center South Rooms | 1125 South Kenilworth Avenue, Oak Park, IL, 60304
Description :
Aikido is a non-competitive martial art with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. In this six-week class, participants will be introduced to aikido techniques and philosophy, with primary focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning will be assisted by more senior students and participants will advance at their own pace. Participants may take the Beginning class as often as they’d like