Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Date de début : jeudi, 11 juillet 2024.
Horaire :
Le jeudi de 12:00 à 13:00.
Du 2024-07-11 jusqu'au 2024-07-25
CRC - Fitness Center
Responsable : Chris Evans-chris.evans@pdop.org-708-725-2724
Lieu : CRC - Fitness Center | 229 Madison Street, Oak Park, IL, 60302
Description :
Wanting a more “in-depth” review our fitness equipment? Want to learn how to bench press properly or learn how to use the universal/pin-pull weight machines appropriately? In our 3, one hour class sessions, we will show you techniques on how to correctly use the CRC fitness equipment. We will teach safety and proper etiquette as well. Maybe even show you a few fitness secrets that can increase your workout routine! Come ready to workout and learn from qualified staff. This class is for paid members ONLY. You need to have a current monthly or annual membership to participate in this class.
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