Date de début : mercredi, 5 juin 2024.
Horaire :
Les mercredis de 11:00 à 12:00.
4 fois à partir du 2024-06-05
Pathways Pool
Responsable : Aquatics Office (519) 542-3471 ext.7665 or aquatics@pathwayscentre.org
Lieu : Pathways Pool
Description :
This is a guided water fitness class for adults of all ages and fitness levels. A fun and unique way to exercise that is low-impact and easy on the joints. This water workout is geared for developing muscular strength & endurance, core conditioning, balance, range of motion, and flexibility. Try out a class if you are looking to make a splash by adding a low-impact, high energy aquatic exercise to your fitness routine. The water creates natural resistance, which means every step is more challenging and helps tone your muscles. The hydrostatic pressure of the water makes moving easier, helps decrease inflammation easing every day aches and pains.
Disponibles : Disponible
Prix : 60,00 $ Taxes exonérées
Âge requis : 18+ au jour de l'activité
Notes : Closures due to weather or unforeseen mechanical failures credits will be issued. Notices will be posted at the pool's entrances and the pool's facebook page. The pool is closed all holiday weekends and holiday Mondays.
Prérequis : HELP KEEP OUR POOL CLEAN Please remove outdoor shoes in lobby. Outdoor shoes are not permitted in the change rooms. Open wounds are not permitted in the pool. Please do not apply any lotions or creams prior as it alters the water chemistry. All patrons must FULLY shower before entering the pool. This helps maintain proper water chemistry for the pool and improves overall water quality. (Pool Reg O. Reg. 494/17, s.) Long hair is required to be tie back.
Informations supplémentaires : Facility & pool entrance located across from Fairwinds Lodge parking located south of parking lot.
Partagez cette activité :
Amilia utilise des cookies pour activer certaines fonctionnalités, ainsi que pour collecter des données pour améliorer votre expérience. Vous pouvez personnaliser les cookies que vous acceptez et en savoir plus sur notre Politique en matière de cookies.