Lieu : OPCC Recreation Room | 1000 N. Kanan Rd., Oak Park, CA, 91377

Description :

NO CLASS: 4/24, INSTRUCTOR IS SICK MAKE-UP CLASS IS MONDAY, APRIL 29TH.

Drop In: $15

This class is a total body workout using breath and posture to maximize results in strength and flexibility. Combining traditional pilates exercises with an emphasis on body-awareness and breathing, we will increase flexibility, core-strength and endurance while improving balance, coordination, and posture. All fitness levels welcome. Bring a pilates mat or a yoga mat. Optional: bring hand weights.

Disponibles : 15/20

Prix : 60,00 $ Taxes exonérées

Âge requis : 16+ au jour de l'activité

Notes : Drop In: $15

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