Date de début : mercredi, 1 mai 2024.
Horaire :
Le mercredi de 12:15 à 13:00.
Du 2024-05-01 jusqu'au 2024-05-29
Simi Valley Senior Center
Responsable : Bryan Horstmanshof
Lieu : Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description :
No Floor Work! Open to all fitness levels. Class includes low impact movement, stretches for the entire body, and strength building. Most work is on the chair, some on our feet. Light hand weights, fitness balls, and bands are provided. Wear loose clothing and bring a water bottle. Location: Simi Valley Senior Center, 3900 Avenida Simi