Date de début : mardi, 7 mai 2024.
Horaire :
Le mardi de 18:00 à 19:00.
Du 2024-05-07 jusqu'au 2024-05-28
Activity Center Room 4
Responsable : Dave DeMaio
Lieu : Activity Center Room 4 | 4201 Guardian Street, Simi Valley, CA, 93063
Description :
Core yoga is a practice that allows a person to create stability and strength throughout the abdominals, chest, hips, and back. The muscles are designed to support our bodies in everyday functional life. Class will include a warm-up, contraction of core muscles, yoga poses, and finishing with a gentle stretch to lengthen muscles, keeping them lean and supple. Please wear clothes you can move freely in. Bring your own yoga mat, a yoga strap, and 2 yoga blocks. Drop-In is available at $15 per class
Disponibles : 13/20
Prix : 43,00 $ Taxes exonérées
Âge requis : 18+ au jour de l'activité
Notes : Drop-In Available at $15 per class
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