Responsable : Dave DeMaio

Lieu : Activity Center Room 4 | 4201 Guardian Street, Simi Valley, CA, 93063

Description :

"FOCUSED MIND"

All fitness levels are welcome! A martial arts-based program developed around stances and strikes using a wooden practice sword to allow for play with gravity and one's surroundings. The program tones extremities, back, and core muscles while simultaneously delivering needed attention to the nervous and digestive systems. 

Disponibles : 15/16

Prix : 48,00 $ Taxes exonérées

Âge requis : 16+ au jour de l'activité

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