Responsable : Bryan Horstmanshof

Lieu : Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063

Description :

No Floor Work! Open to all fitness levels. Class includes low impact movement, stretches for the entire body, and strength building. Most work is on the chair, some on our feet. Light hand weights, fitness balls, and bands are provided.  Wear loose clothing and bring a water bottle.

Location: Simi Valley Senior Center, 3900 Avenida Simi

Disponibles : 4/30

Prix : 36,00 $ Taxes exonérées

Âge requis : 50 à 100 au jour de l'activité

Notes : Wear Loose Clothing and bring a water bottle Location: Simi Valley Senior Center, 3900 Avenida Simi

Étiquettes : Age 50+ Program

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