Date de début : mercredi, 24 juillet 2024.
Horaire :
Le mercredi de 17:00 à 18:00.
Du 2024-07-24 jusqu'au 2024-08-28
Simi Valley Senior Center
Responsable : Bryan Horstmanshof
Lieu : Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description :
20/20/20 with Jennifer Wood, Certificated Personal Trainer. Improve your strength, cardiovascular health, and flexibility with 20 minutes of easy to follow Cardio, 20 minutes of Weights sitting on a chair, 20 minutes of stretch on a mat. LOCATION: Simi Valley Senior, 3900 Avenida Simi