Date de début : mercredi, 12 juin 2024.
Horaire :
Le mercredi de 11:00 à 12:00.
Du 2024-06-12 jusqu'au 2024-07-17
Simi Valley Senior Center
Responsable : Bryan Horstmanshof
Lieu : Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description :
No floor work! This class is open to all fitness levels. Students will practice yoga poses while seated in a chair and will use the chair for assistance in standing poses. Increase strength, flexibility, and improve balance while learning to relax. Wear loose clothing. Location: Simi Valley Senior Center, 3900 Avenida Simi