Date de début : vendredi, 2 août 2024.
Horaire :
Le vendredi de 11:00 à 12:00.
Du 2024-08-02 jusqu'au 2024-08-30
Simi Valley Senior Center
Responsable : Bryan Horstmanshof
Lieu : Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description :
No Floor Work! Open to all fitness levels. Very light hand weights will be added to make it more of a strength building class. There will still be the great warm up stretch and Yoga poses while seated and standing. Increase flexibility and improve balance while learning to relax. Wear loose clothing and bring a water bottle. Location: Simi Valley Senior Center, 3900 Avenida Simi