Lieu : 3 Wall-side lanes | 674 South Orcas Street, Seattle, WA, 98108

Description :

In Handbalancing students will learn how to correctly do a handstand and other balances. This entails proper body alignment, specific strength drills, flexibility, and how to dismount in all directions safely. Shoulder and injury prevention, the hip-core-back connection, and wrist conditioning will also be highlighted. There will be specific drills on how to properly “fall” out of a handstand as well.

Âge requis : Plus de 18 ans au jour de l'activité

Prérequis : Previous handbalancing experience recommended.

Étiquettes : Handbalancing

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