Description :

Ron Krystynak

This session will address chronic stress, what it is and how it affects our body. Unless we address our stress, it can lead to various health issues. A number of stress reducing activities will be discussed. Particular attention will be given to being in nature. (We live in Kelowna, where we have very good access to nature.)

Affiliation(s) obligatoire(s) :

• Annual Membership

Prix : 10,00 $ Taxes exonérées

Informations supplémentaires : This session is also available in Class

Étiquettes : Zoom

Partagez cette activité :