Lieu : St Albans BGC | 843 Palmerston Avenue , Toronto, ON, M6G 2R8

Description :

This class is split, combining swimmers at the levels of 2 and 3. They will learn at different paces in the same class.

Level 2 swimmers must be at least 6 years of age and have successfully completed the skills in Lifesaving Society Swimmer 1.

Level 2 swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.

Level 3 swimmers must be at least 6 years of age and have successfully completed the skills in Lifesaving Society Swimmer 2 

Level 3 swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously

Disponibles :

Prix : 290,00 $ Taxes exonérées

Prérequis : Level 2 prerequisite skills: 1. Enter and exit shallow water 2. Jump into chest-deep water 3. Jump into deep water wearing PFD 4. Tread water 30 sec. wearing PFD 5. Hold breath underwater 5 sec. 6. Submerge and exhale 5 times 7. Open eyes underwater 8. Float on front and back 5 sec. each 9. Roll laterally front to back and back to front 10. Glide on front, back and side 3 m each 11. Flutter kick on front and back 5 m each 12. Front crawl 5 m wearing PFD Level 3 prerequisite skills: 1. Jump into deep water, return and exit 2. Sideways entry wearing PFD 3. Tread water 15 sec. 4. Recover object from bottom in chest-deep water 5. Wearing PFD, jump into deep water, tread 30 sec. and swim / kick 15 m 6. Flutter kick on front, back and side 10 m each 7. Whip kick in vertical position 30 sec. with aid 8. Front crawl and back crawl 10 m each 9. Interval training

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