Varsity Community Association
Our vision is to enhance and enrich the quality of community for Varsity residents.
Date de début : lundi, 8 avril 2024.
Horaire :
Le lundi de 09:00 à 10:00.
Du 2024-04-08 jusqu'au 2024-06-10
Varsity Hall
Responsable : Ann Wohlers
Lieu : Varsity Hall | 4303 Varsity Dr NW, Calgary, AB, T3A 0Z7
Description :
Enjoy a total body workout designed for any fitness level. Seniors Fit classes will improve your muscular strength and cardiovascular endurance, increase flexibility, joint stability, balance, coordination and agility. The workout incorporates light dumbbells and mini bands in a combination of strength and aerobic exercises in a fun, safe and effective workout. Instructor : Carrie Versfeld
Affiliation(s) obligatoire(s) :
- Lifetime Membership
- Gold Corporate Membership 2023 - 2024
- Silver Corporate Membership 2023 - 2024
- Bronze Corporate Membership 2023 - 2024
- Senior Non-Resident Membership 2023-2024
- Senior Community Membership 2023-2024
- Family Non-Resident Membership 2023-2024
- Family Community Membership 2023-2024
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- lundi, 20 mai 2024, de 09:00 à 10:00
Disponibles : Complet
Prix : 112,50 $ Taxes incluses
Âge requis : 55 à 90 au jour de l'activité
Notes : Please bring a yoga mat, light hand weights, and a water bottle. Comfortable clothing and shoes must be worn.
Prérequis : This fitness class requires that participants be able to get off the floor unaided and do not require chair modifications.
Informations supplémentaires : All water bottles left in the coat room will be disposed of on Friday night.
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