Start date: Saturday, December 2 2023.
Schedule:
On Saturday from 9:00 AM to 10:15 AM.
From 12/2/2023 until 12/23/2023
Description:
In our Recharge & Restore yoga class, you will be guided through gentle and restorative yoga poses that focus on deep relaxation and releasing tension from the body. Through a combination of gentle stretches, mindful movements, and calming breathwork, you will leave class feeling refreshed and renewed. Classes meet on the following Saturdays: 12/2, 12/9, 12/16, 12/23. We welcome drop-ins to this class!
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