Description:

All the same components as our Hungry Hearts Method classes, just adapted for a masters (senior) population. Build strength, mobility, and longevity with an increased focus on improving balance, and do so at a pace appropriate for you.

Note that all ‘A’ classes will be the same workout, as will all ‘B’ classes, etc. For a complete, full-body balanced workout, sign up for the A+B+C!

Classes meet on the following Thursdays: 11/30, 12/7, 12/14, 12/21

Available: 10/10

Price: $88.00 Taxes waived

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