Resource person: Clare Davidson Rogers

Location: Glebe CC Dance Studio | 175 Third Avenue, Ottawa, ON, K1S 2K2

Description:

Wellness and the African/Caribbean Culture: Looking Within

This is a FREE community event sponsored by lululemon, Warrior Yoga and the Glebe Neighbourhood Activities Group (GNAG).

Join us for an introspective evening of yoga, meditation and discussion led by Kethy and Sydnee – all themed around the importance of wellness within our Black community and the way it manifests itself.

In celebration of Black History Month, you are invited to move through an all-levels 1-hr Hatha Vinyasa yoga flow to the beat of soothing Afro Caribbean music.

This flow will be followed by a discussion focused on empowering more Black men and women to embrace the wellness movement and determining what wellness initiatives they would like to see in the upcoming future.

Mats will be available

Everyone is welcome.

Available: 19

Price: $0.00 Taxes waived

Required age: 16+ on the day of the activity

Notes: Mats will be available

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