Resource person: Ruth Hartanto

Location: Glebe CC Dance Studio | 175 Third Avenue, Ottawa, ON, K1S 2K2

Description:

Join us for this Monday night class that explores elements of hatha, vinyasa, and yin yoga. A well-rounded practice that combines flow and stillness. You will find flexibility and strength as you connect movement with breath. More restorative poses will help you decompress at the end of the day.

*GNAG believes our programs should be accessible to everyone. If you require financial assistance to join this class, please call us at 613-233-8713. The Glebe Community Centre has an elevator and accessible parking in the front.Instructor Amy Wannamaker

Available: 14

Price: $75.00 Taxes not included

Required age: 16+ on the day of the activity

Notes: If you are at all unwell, please do not attend class in the interest of protecting the health of the other participants and staff. We have suspended our masking and vaccine requirements. We are prepared to reinstate them if we deem it necessary for the safety and health of our participants and volunteers. If you would like to discuss our Covid protocols, please email info@gnag.ca. Refunds, Credits and Transfers Notification required: At least 1 week’s notice in advance of the program / class / workshop start date. 1. Within notification period: Refund with 7% admin fee or credit on GNAG account with no fee. 2. Less than notification period: Refunds or credits on GNAG account will not be issued. 3. Change your mind? Notify us first! We can help. A transfer requires the same period of notification. Pro-rated refunds will be given with a medical certificate should a refund be approved. Emilie’s classes, memberships for indoor playground, school walkovers, pottery studio and fitness memberships and tickets are NON- REFUNDABLE. There will be no refunds for tickets to our events. There will be no refunds after the program mid-point. Please send a detailed email to info@gnag.ca or call us at 613-233-8713 if you would like a refund. Withdrawal because a client does not agree with our Covid protocols will still incur a 7% admin fee and will still require the above noted notification timeline.

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