Ottawa Rowing Club
A non-profit rowing club offering a variety of rowing programs for all ages and abilities.
Ottawa Rowing Club
A non-profit rowing club offering a variety of rowing programs for all ages and abilities.
Start date: Tuesday, January 2 2024.
Schedule:
On Tuesday from 6:00 AM to 6:50 AM.
From 1/2/2024 until 4/23/2024
On Wednesday from 6:30 PM to 7:30 PM.
From 1/3/2024 until 4/24/2024
On Friday from 6:00 AM to 6:50 AM.
From 1/5/2024 until 4/26/2024
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On Saturday from 11:00 AM to 12:00 PM.
From 1/6/2024 until 4/27/2024
Description:
You can check out the schedule on their website! https://undergroundusc.ca/ Address in Little Italy 957 Gladstone Ave - Free parking available. 20 Ergs have been set up on the B side of the gym for access anytime during regular hours and shared with USC gym members. The Ergs will be moved to the A side of the gym for our group sessions - exclusive use of ORC. Strength sessions will be lead by USC staff Gym etiquette is expected (clean up sweat puddles, no outdoor shoes, no loud music that will disturb other gym users) Membership Period January 1st to April 30th 2024 We need a minimum of 10 participants per program to proceed Questions to rowing@ottawarowingclub.com
MON
TUES
WED
THURS
FRI
SAT
SUN
Erg 6 - 6:50 am
Strength 6:30 to 7:30 pm
Erg 6 - 6:50 am
Strength 11:00 to 12:00 pm
Available: 14/20
Price: $261.00 Taxes not included
Required age: 14 - 19 on the day of the activity
Notes: Cancellation Policy UNDERGROUND STRENGTH & CONDITIONING Will be providing the service so there will be no refunding due to any circumstance unless the number of participants required to start the program is not acheived. Minimum of 10 participants are required.
Prerequisites: MUST have a valid 2023 Rowing Canada and RowOntario Membership
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