West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Monday, January 14 2019.
Schedule:
On Monday from 8:45 AM to 9:45 AM.
From 1/14/2019 until 3/25/2019
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
This class will give you a full body workout. Pilates techniques include proper breathing, posture, and alignment — all of which help to improve core control, build strength, flexibility, balance, posture, mobility, and stability. Pilates is suitable for all fitness levels so if you want to tone up and transform your body, Pilates is perfect for you! Instructor: Orly Sharoni, PMA (Pilates Method Alliance) Certified Instructor
Mandatory membership(s):
- WIWC Winter Membership
- WIWC Fall Membership
Please note that there is no class on the following date(s):
- Monday, March 04, 2019 from 8:45 AM to 9:45 AM
Available: 5
Price: $50.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
Notes: There is no class the week of March 4 (Spring Break).
More information: Free Childcare is available during this course.
Tags: Childcare Available
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