West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, January 22 2019.
Schedule:
On Tuesday from 6:15 PM to 7:15 PM.
From 1/22/2019 until 3/19/2019
WIWC Outside
Location: WIWC Outside | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Exercising outside in the winter is a great way to boost your fitness and your mood! This outdoor class will combine short periods of running with a variety of strengthening and conditioning exercises out and about in our beautiful local community. Enjoy the winter scenery, get some fresh air, and build your total fitness in a fun way! Participants should be able to run 2 km. Classes will be cancelled in cases of extreme weather. Please bring a head lamp. Instructor: Hilary Jones, YMCA Individual Conditioning Instructor
Mandatory membership(s):
- WIWC Winter Membership
- WIWC Fall Membership
Please note that there is no class on the following date(s):
- Tuesday, March 05, 2019 from 6:15 PM to 7:15 PM
Available: 5+
Price: $40.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
Notes: This course begins on January 22. There is no class the week of March 4 (Spring Break). The last class is on March 19. The WIWC's free childcare service is not available during evening courses.
Tags: Evening
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